CASSAVA FLOUR

Cassava flour is a gluten-free and grain-free flour made from the root of the cassava plant. It is high in fiber and carbohydrates, making it a great source of energy. Cassava flour has a neutral flavor and can be used as a one-to-one replacement for wheat flour in many recipes, including bread, cakes, and cookies. It is also a great thickener for sauces and gravies. Cassava flour is suitable for those with gluten sensitivities or who follow a grain-free diet. It is also low in fat and is a good option for those who are watching their calorie intake.